COVID-19
Nidhi with clients
Breath
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Health
Aug 2021

The Daily Checkup

Aug 2021

Fats to Cook your food

Aug 2021

Weight Loss Tips

Aug 2021

Intermittent fasting

Aug 2021

Why your mind can create Health or Disease

Aug 2021

Boost Digestion

Aug 2021

Sugar

Aug 2021

Pajushan

Aug 2021

Mental constipation

Aug 2021

Prevent travel exhaustion

Aug 2021

What to eat when

Aug 2021

Stale foods

Aug 2021

Humidity, Pollution, Radiation

Aug 2021

Nasal congestion relief

Aug 2021

Gluten

Aug 2021

Spices

Aug 2021

Shocking health fads

Aug 2021

Botox

Aug 2021

No fruit for breakfast

Aug 2021

Milk

Aug 2021

Immunity

Aug 2021

Dealing with Panic

Aug 2021

Don’t Shower after eating

Aug 2021

Eye exercises

Aug 2021

Posture hacks

Aug 2021

Intermittent fasting

Aug 2021

Anxiety caused by meditation?

Aug 2021

Coffee in the morning

Aug 2021

Water does not always hydrate

Aug 2021

Concerned about brain health?

Aug 2021

Hot Honey is like poison

Aug 2021

Beyond food & mood

Aug 2021

Binge eating

Aug 2021

Ayurveda – too overwhelming

Aug 2021

Circadian rhythm Ayurvedic perspective

Aug 2021

Demystifying immunity

Aug 2021

Few of my fav products

Aug 2021

From inner noise to inner voice

Aug 2021

Auto-immune disorder

Aug 2021

Nourish without eating before exercise

Aug 2021

Hormone health

Aug 2021

Digestive environment

Aug 2021

Anxiety

Aug 2021

What lack of sleep can do

Aug 2021

Daytime naps

Aug 2021

Good Spices + Good fats = essentials for every meal

Aug 2021

Ayurvedic herbs

Aug 2021

Water with meals

Aug 2021

Your mind can suppress your immunity

Aug 2021

Quick transformation tip

Aug 2021

Ayurveda & mental health

Aug 2021

Human Body depreciation

Aug 2021

Cry it out

Aug 2021

Do you want to build muscle

Aug 2021

The morning after + Internal body clock

Aug 2021

Broken Leg protocol

Aug 2021

Enemas

Aug 2021

Take an inventory of your life

Aug 2021

How I consume my favorite fat

Aug 2021

Ayurveda Day – Dhanvantari Day

Aug 2021

Degenerative disorders

Aug 2021

Ahaar, Nidra, Brahmacharya & socks

Aug 2021

5 Ayurveda compliant Breakfasts

Aug 2021

Circadian Rhythm & Ayurveda

Aug 2021

Brain Hack

Aug 2021

Doing nothing

Aug 2021

Gluten explained

Aug 2021

Khichdi Myths

Aug 2021

Preventative Health Check list

Aug 2021

Children & dosha

Aug 2021

Journey of a Disease

Aug 2021

Why weight loss may be hard for you

Aug 2021

Life without entitlement

Aug 2021

Standing hurts digestion

Aug 2021

Solitude

Aug 2021

5 ways to boost your metabolism

Aug 2021

Grains & function of tastes

Aug 2021

Cause of Disease

Aug 2021

Supplements or no

Aug 2021

Karma & Sanskaras

Aug 2021

Inner Child healing

Aug 2021

Varanasi & karma theory

Aug 2021

Indicators for my health

Aug 2021

Unknown causes of heart disease

Aug 2021

Five mistakes that hurt metabolism

Aug 2021

Muscle building dangers

Aug 2021

5 things I can’t live without

Aug 2021

6 ways water can hurt health

Aug 2021

My Ayurvedic bag

Aug 2021

Sprouts & Ayurveda

Aug 2021

Recommended teas

Aug 2021

5 ways to improve digestion

Aug 2021

Muscle building activity on two levels

Aug 2021

5 ways to die faster

Aug 2021

5 foods that keep you up at night

Aug 2021

Favorite non-dairy fat

Aug 2021

Chai is not Indian

Aug 2021

The right type of salt

Aug 2021

What health means to me

Aug 2021

The ultimate indicator of health

Aug 2021

The biggest mistake I see

Aug 2021

What happens when you use your non-dominant hand

Aug 2021

Roti & Gluten

Aug 2021

Superfoods & Ayurveda

Aug 2021

Yogurt Myths

Aug 2021

5 common workout mistakes

Aug 2021

New Causes of Heart Disease

Aug 2021

Asana Advice to Get Moving

Aug 2021

My Take on Menstrual Cups

Aug 2021

Five Things I Travel With to Keep Vata at Bay

Aug 2021

Ayurvedic Practices I Wish I Did

Aug 2021

Yoga Flow While I’m Traveling

Aug 2021

Citrus Drinks in Ayurveda

Aug 2021

Tips to Avoid Constipation on Vacation

Aug 2021

True Health Empowers

Aug 2021

4 Tips to Stay Away From Getting Cold

Aug 2021

Quench Summer Thirst Without Cold Water

Aug 2021

Is Panchakarma Safe For All?

Aug 2021

Meditate without Meditation

Aug 2021

Ayurveda Condemns Green Juices

Aug 2021

Taking Care of Your Liver

Aug 2021

Festive Fasting

Aug 2021

Raw vs Cooked Foods

Aug 2021

Magical Benefits of Ghee

Aug 2021

Marijuana in Ayurveda

Aug 2021

Best Time to Have Dinner

Aug 2021

How I condition my Hair

Aug 2021

Should You Prep Meals & Refrigerate Foods?

Aug 2021

Impact of Exercising or Showering After Eating

Aug 2021

Ayurvedic Nutrition 101

Aug 2021

Do You Count Calories?

Aug 2021

Should You Take Supplements?

Aug 2021

A1 & A2 Milk and Ghee – Which is Better?

Aug 2021

How are My Ayurvedic Courses Different?

Aug 2021

All You Need to Know About Your Digestion

Aug 2021

Facts You Didn’t Know About Digestive Disorders

Aug 2021

Microbiome & Digestion

Aug 2021

Five Instances When Your Digestion is Weak

Aug 2021

All You Need to Know About Doshas in Ayurveda

Aug 2021

Drinking Excess Water

Aug 2021

My Airport Essentials

Aug 2021

Fasting 101

Aug 2021

Satmiyata in Ayurveda

Aug 2021

Why we crave Sugar?

Aug 2021

Suhani Neti

Aug 2021

Sanjali Eye wash for Pollen Allergies

Aug 2021

Suhani & Sanjali

Aug 2021

A day in the life of an Ayurvedic Child (Sanjali) –

Aug 2021

Kids Fever protocol

Aug 2021

Dealing with triggers – Tips by Sanjali

Aug 2021

Sanjali’s Ideas

Aug 2021

Five Ayurvedic Things Sanjali Loves

Aug 2021

Brahmari Pranayam for Kids

Aug 2021

Kailas Jeevan

Aug 2021

Glowing skin in Summer

Aug 2021

Nidhi’s skincare routine

Aug 2021

Head Abhyanga

Aug 2021

How to self Head Abhyanga

Aug 2021

Hair maintenance without products

Aug 2021

Coconut based Hair oil

Aug 2021

Beauty Secrets

Aug 2021

ABC’s of Hair

Aug 2021

Vasanta Rutu – Ashtanga Hridayam Ch 3 – 20-25

Aug 2021

Summer Cleanse

Aug 2021

Spring explained

Aug 2021

Varsha Rutu

Aug 2021

Winter can make or break you

Aug 2021

Stepping out in Winter

Aug 2021

Sinus & mucus in Winter

Aug 2021

Building Muscle in Winter

Aug 2021

Anulom Vilom / Alternate nostril breathing

Aug 2021

Brahmari pranayama / Bumble bee breath

Aug 2021

Meditation for Busy people

Aug 2021

Nasya

Aug 2021

Meditate without Meditation

Aug 2021

Preventative measures

Aug 2021

98-year-old Grandfather evaded Covid

Aug 2021

Tips for those in India

Aug 2021

Ceci lost 50lbs eating Ghee

Aug 2021

Alicia COVID-19 survivor

Aug 2021

Gunjan Agarwal Broken Leg speedy recovery