I believe that Cooking is not a Science, its an Art . It requires you to be creative. A little change here, a little deviation there from the recipe only adds more flavor! So don’t think you are married to the quantities or the ingredients, be bold and trust yourself! 

Method to Prepare below


  • Corn-meal
  • Garlic
  • Mushrooms
  • Parsley 
  • Feta
  • Salt 
  • Pepper

Saute cornmeal in a little bit of oil for 3-4 minutes on medium flame. Add 4 times boiling water and let the cornmeal cook till its of a porridge consistency. You may need to add more water.
Cook mushroom in garlic on the side. Combine the polenta, mushrooms, parsley. You can add some feta for flavor. Salt and pepper to taste.

Vata No
Pitta Ok in moderation
Kapha Yes (Add less feta)
Gluten-Free Yes
Vegan Without the Feta