My recipes not only help you eat healthy, but also introduce you to delicious ways of making it Ayurvedically.

Kapha
Vata
Pitta
10 mins prep   •   25 mins cook

Barley Soup
10 mins prep   •   25 mins cook

Noodle Soup with Sweet Potato Noodles
10 mins prep   •   25 mins cook

Spaghetti Squash
10 mins prep   •   25 mins cook

Japanese Fried Rice
10 mins prep   •   25 mins cook

Lentil Soup
10 mins prep   •   25 mins cook

Polenta with Mushroom
10 mins prep   •   25 mins cook

Winter Stew
10 mins prep   •   25 mins cook

Noodle Soup with Sweet Potato Noodles
10 mins prep   •   25 mins cook

Spaghetti Squash
10 mins prep   •   25 mins cook

Japanese Fried Rice
10 mins prep   •   25 mins cook

Lentil Soup
10 mins prep   •   25 mins cook

Winter Stew
10 mins prep   •   25 mins cook

Crispy Okra with Rice
10 mins prep   •   25 mins cook

Thai Curry
10 mins prep   •   25 mins cook

Noodle Soup with Sweet Potato Noodles
10 mins prep   •   25 mins cook

Spaghetti Squash
10 mins prep   •   25 mins cook

Lentil Soup
10 mins prep   •   25 mins cook

Winter Stew
10 mins prep   •   25 mins cook

Turkish Salad

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