Today, the more access we have to health information, the more confused we are. Knowing your Inner Climate eliminates this confusion while bringing clarity and inspiring you to live well, intuitively and intentionally.

The Inner Climate is a revolutionary method curated by Nidhi that redefines wellness. It focuses on bringing you back to the Self and empowering you to understand your own Inner Climate and reclaim your ability to stay in balance.

So, take a plunge inside yourself rather than wandering outside.

Dress for the climate outside Consume for the climate inside

Decoding the Inner Climate

I: Inner
Sun and Human
C: Climate
Universe, Mind & Life

Let's start by looking at the world outside. It is evident that certain environments are conducive to all types of life and growth on the planet; something I call a thriving ecosystem.

The human body is similar. There is a specific inner ecosystem that we need to maintain, to keep it thriving, to keep it in balance. One where it’s building (K), transforming (P) and eliminating (V) at an appropriate pace.

But most of us have derailed from that ecosystem and are not thriving. Climate change is not only a problem of the world outside but also the world inside.

Let me just start by asking you a question. Do you know your Inner Climate?

As warm-blooded mammals, this inner ecosystem is where your body thrives the most in. It's where your happy microbiome exists. But I don't want you to just believe me. Let's get your innate intelligence involved.

Slide the ticker to get closer to a place of a balanced environment. Think about the environment, and balance your Doshas to know the optimum Inner Climate of your body.

Vata

Pitta

Kapha

Cold

Warm

Hot

K, V

P

Humid

Moist

Dry

K, P

V

Would you like to find out your Inner Climate?

If you want to go deeper and really work on that Inner Climate change, let’s do it together. You can go on a six-month transformation journey with me, where we will identify the current state of your Inner Climate and work together using diet, lifestyle, and herbs to bring it to its optimum. Most importantly, we will create a sustainable method that will begin to feel like second nature. At the end of our time together, you will not only be more balanced but certainly more empowered.

यथा पिण्डे तथा ब्रह्माण्डे

Yatha Pinde, Thatha Brahmande

As is the Cosmos, such is the Human Body; as is the Human Body, such is the Cosmos.

To study the human body, we need to study the order of the Cosmos, and to study the Cosmos, we need to understand the function of the human body. Through deep meditation on the body and its inner workings, the sages were able to expound the truths of the world within and the world outside.

Inner Climate™ Q&A

How do I know that the optimum Inner Climate is warm and moist?

While I would love to take you deeper in one of my Inner Climate Workshops, let’s get started here.

We are warm blooded mammals with almost everything in our body being warm and moist. Our blood is warm and moist, so is our urine, our breath, the mother’s milk etc. In fact, warm and moist in slang is also used for someone who is sexually aroused as even our reproductive fluids. It is the environment that dictates fertility.

In the recent years, the health world has gone gaga about microbiome aka good bacteria aka flora and fauna. Think about where good flora and fauna exists on the planet. In a place that is warm and moist.

Even when you look at emotions, we like the warm ones better. Anger is too hot, anxiety is too dry and depression is too humid (sluggish). Compassion and gratitude feel warm. Similarly, we gravitate towards people who are warm towards us and shy away from those who have hot heads or are just simply cold.

Does this method entail several restrictions and a strict diet regimen?

The opposite is actually true. By teaching you about your own ecosystem, the method will allow you to make unpressured health choices. It will also teach you how to identify those foods that don’t serve your unique body and keep and balance your indulges.

Why is the Inner Climate Method different from current wellness systems?

Most wellness systems today rely upon isolated health components and nutrients, expert health advice and incomprehensible jargon. The body is seldom treated as a whole in the modern methods of wellness. Plus, the excessive reliance of external experts versus our own intelligence disempowers and confuses us.

We are often left with plenty of health information, supplements in our closet, anxiety and overwhelm. The Inner Climate Method is a new paradigm that teaches you how to look after your body by bringing back the focus to you.

It teaches you how to filter the clutter in the health world and take what works for you.

It brings you back into flow.

It brings you back to balance in the simplest possible manner.

Does this method entail several restrictions and a strict diet regimen?

The opposite is actually true. By teaching you about your own ecosystem, the method will allow you to make unpressured health choices. It will also teach you how to identify those foods that don’t serve your unique body and keep and balance your indulges.

Is the Inner Climate Method based on Ayurvedic wisdom?

Yes, it takes the wisdom to deeper levels so you can access the principles in an easy manner and make them more applicable in the modern day. That being said, Nidhi Bhanshali Pandya has learned Ayurveda directly from the scriptures and keeps their essence alive in all her teachings.