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Ask Away
Inner Climate Q&A
Mind & Body Transformation

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How do I know that the optimum Inner Climate is warm and moist?

While I would love to take you deeper in one of my Inner Climate Workshops, let’s get started here.

We are warm blooded mammals with almost everything in our body being warm and moist. Our blood is warm and moist, so is our urine, our breath, the mother’s milk etc. In fact, warm and moist in slang is also used for someone who is sexually aroused as even our reproductive fluids. It is the environment that dictates fertility.

In the recent years, the health world has gone gaga about microbiome aka good bacteria aka flora and fauna. Think about where good flora and fauna exists on the planet. In a place that is warm and moist.

Even when you look at emotions, we like the warm ones better. Anger is too hot, anxiety is too dry and depression is too humid (sluggish). Compassion and gratitude feel warm. Similarly, we gravitate towards people who are warm towards us and shy away from those who have hot heads or are just simply cold.

How does one learn about their Inner Climate?

You can attend one of our live or pre-recorded classes to start. That alone can be a breakthrough in your wellness journey. However, if you want more support and guidance you can sign up to work with Nidhi for a period of six months by booking a call here.

Is the Inner Climate Method based on Ayurvedic wisdom?

Yes, it takes the wisdom to deeper levels so you can access the principles in an easy manner and make them more applicable in the modern day. That being said, Nidhi Bhanshali Pandya has learned Ayurveda directly from the scriptures and keeps their essence alive in all her teachings.

Does this method entail several restrictions and a strict diet regimen?

The opposite is actually true. By teaching you about your own ecosystem, the method will allow you to make unpressured health choices. It will also teach you how to identify those foods that don’t serve your unique body and keep and balance your indulges.

Does Nidhi offer personal consultation?

Nidhi offers a six-month mind-body transformation program to help you address your state of imbalance from its root. During those six months, you will be provided with ample personalized resources and recommendations to help you not only heal but also be empowered to live your life to its fullest potential.

What is Nidhi’s academic background?

Nidhi is a 3rd generation Ayurvedic practitioner who has been indoctrinated into it since birth. She has further studied Ayurveda from a gurukulam, Shubham Ayurveda, for over 5 years and has received extensive clinical training from Pune. As a NAMA-certified Ayurvedic practitioner, she continues to decode the ancient science of Ayurveda right from the ancient scriptures (shastras).

Where does Nidhi live?

Nidhi resides in New York and was born and raised in India. She however works with clients and brands from across the globe.

What are the services that Nidhi offers?

Nidhi is passionate about educating people and helping them live life to the fullest with the help of Ayurveda. Her services include a range of courses, recipes, meditation programs, one-on-one consultation programs and a personalized program for practitioners. She also helps various relevant brands as a mentor and consultant in amplifying their products and services further. You can find more information here.

Does Nidhi work with Ayurvedic practitioners?

Yes, Nidhi is working on a program where she will be helping new and existing practitioners from all over the world to support them with their practice. She will be offering various practical tools and guidance toward finding the niche they need to begin and sustain their journey as Ayurvedic healers.

Does Nidhi offer corporate programs?

Yes, Nidhi offers programs for organizations based on their specific requirements. She has created various programs revolving around work-life balance, breathwork for better focus, building immunity, and much more. If your corporation is looking to have her host one of her unique programs, please write to us at support@nidhipandya.com briefly stating your requirements and we will help you with the proceedings.

My requirements are different from the above listed. How can I get in touch with you?

You can write to us at support@nidhipandya.com stating your requirements. We will get in touch with you within 24 to 48 hours to discuss the way forward.

I see a lot of courses but not sure which one I should pursue for my specific health concerns.

Nidhi has worked on creating an abundance of resources to help you decode this ancient science to its fullest extent. If you’re however confused about which one you should pursue, please write to us at support@nidhipandya.com and we shall help you choose the course relevant to your specific concerns.

What is Nidhi Pandya’s Health Transformation Program about?

A 6-month program designed to transform your mind + body in a sustainable way, setting you free and empowered into your new life.

I’m still a little confused about this program. What if I change a few of my goals along the way?

There is no set path here. We pave the path for your journey together. As your goals evolve, so does your path in this program. No matter what it is that you need to focus on, mind or body or a little bit of both, or a lot more of mind balance, or vice versa, we are here for you.

What do you mean by Mind + Body evaluation?

During the discovery session, we first analyse when and where the imbalance in your mind and body arose and how the journey of the imbalance has been to this point.
Then we define what the issues are with an evaluation of your mind and body. We then work backwards.
The mind is just as big a part of your whole health as your body is. Depending on what you need it can be more or less mind-based, or more or less body-based. Usually a combination of both.
Nidhi makes personalised recommendations for you to follow.
Nidhi’s process for your program evolves as your goals evolve in this journey.
NOTE: If you feel that the scope of work by Nidhi for your journey is too broad or narrow, voice your concerns via email.

Do I have to take the prescribed herbs? I’m afraid of the possible side effects.

When a highly experienced and learned Ayurvedic practitioner, such as Nidhi, prescribes herbs there usually are only side benefits, no side effects. However, if and when you face any particular issue/concern, please let us know and Nidhi will modify your herbs accordingly.

Are there going to be harsh restrictions?

Never! All the recommendations will be made in a stage-wise manner.

I’m facing a tough time implementing all the recommended changes.

If you have any issues or difficulties you should reach out to us via text or email and let us know what exactly is tough for you. And will help you make necessary adjustments.

What happens when I don’t follow all the recommendations?

All the recommendations made are going to bring effective changes. They might seem overwhelming at first, but given time you will notice for yourself how amazing you will feel, be and look when all the recommendations will be implemented by you diligently.

Am I allowed to keep my indulgences?

Nidhi will allow you to keep them in and work them within reason. She will also teach you how you can indulge in a manner that minimized ill impact.

I feel like I’m losing my motivation. What can I do?

Go back to your goals, and read them. Remember why you needed to do this journey. Think back on how far you have come and of all the things you have achieved.

Will I be provided with support during this process?

You will absolutely receive 100% support from us. We will also create a WhatsApp group to that effect, where you can text us with any pressing concerns or questions.

I have a lot of questions. How can I share them with you?

We request all our clients to send us an email with all their questions that are non-emergency. That way we have everything in one place, without getting lost in the sea of WhatsApp texts.

What changes can I expect by the end of this program?

Our aim is to make sure you are able to achieve almost all of your goals by the end of this 6-month program. When people constantly put in a good effort to implement all the recommendations, use their resources wisely and focus on the bigger picture, we have seen amazing results in all our clients. They come out happier, confident, healthier, energetic, and glowing.

When can I see the changes?

Ayurveda is a holistic and systemic approach to your bio-individuality. When you see any change will depend on the imbalance, the severity, your present issues, and how diligently you follow all the recommendations made to you.

Why is the Inner Climate Method different from current wellness systems?

Most wellness systems today rely upon isolated health components and nutrients, expert health advice and incomprehensible jargon. The body is seldom treated as a whole in the modern methods of wellness. Plus, the excessive reliance of external experts versus our own intelligence disempowers and confuses us.

We are often left with plenty of health information, supplements in our closet, anxiety and overwhelm. The Inner Climate Method is a new paradigm that teaches you how to look after your body by bringing back the focus to you.

It teaches you how to filter the clutter in the health world and take what works for you.

It brings you back into flow.

It brings you back to balance in the simplest possible manner.

Does this method entail several restrictions and a strict diet regimen?

The opposite is actually true. By teaching you about your own ecosystem, the method will allow you to make unpressured health choices. It will also teach you how to identify those foods that don’t serve your unique body and keep and balance your indulges.

Is the Inner Climate Method based on Ayurvedic wisdom?

Yes, it takes the wisdom to deeper levels so you can access the principles in an easy manner and make them more applicable in the modern day. That being said, Nidhi Bhanshali Pandya has learned Ayurveda directly from the scriptures and keeps their essence alive in all her teachings.

Mind & Body Transformation

What is Nidhi Pandya’s Health Transformation Program about?

A 6-month program designed to transform your mind + body in a sustainable way, setting you free and empowered into your new life.

I’m still a little confused about this program. What if I change a few of my goals along the way?

There is no set path here. We pave the path for your journey together. As your goals evolve, so does your path in this program. No matter what it is that you need to focus on, mind or body or a little bit of both, or a lot more of mind balance, or vice versa, we are here for you.

What do you mean by Mind + Body evaluation?

During the discovery session, we first analyse when and where the imbalance in your mind and body arose and how the journey of the imbalance has been to this point.
Then we define what the issues are with an evaluation of your mind and body. We then work backwards.
The mind is just as big a part of your whole health as your body is. Depending on what you need it can be more or less mind-based, or more or less body-based. Usually a combination of both.
Nidhi makes personalised recommendations for you to follow.
Nidhi’s process for your program evolves as your goals evolve in this journey.
NOTE: If you feel that the scope of work by Nidhi for your journey is too broad or narrow, voice your concerns via email.

Do I have to take the prescribed herbs? I’m afraid of the possible side effects.

When a highly experienced and learned Ayurvedic practitioner, such as Nidhi, prescribes herbs there usually are only side benefits, no side effects. However, if and when you face any particular issue/concern, please let us know and Nidhi will modify your herbs accordingly.

Are there going to be harsh restrictions?

Never! All the recommendations will be made in a stage-wise manner.

I’m facing a tough time implementing all the recommended changes.

If you have any issues or difficulties you should reach out to us via text or email and let us know what exactly is tough for you. And will help you make necessary adjustments.

What happens when I don’t follow all the recommendations?

All the recommendations made are going to bring effective changes. They might seem overwhelming at first, but given time you will notice for yourself how amazing you will feel, be and look when all the recommendations will be implemented by you diligently.

Am I allowed to keep my indulgences?

Nidhi will allow you to keep them in and work them within reason. She will also teach you how you can indulge in a manner that minimized ill impact.

I feel like I’m losing my motivation. What can I do?

Go back to your goals, and read them. Remember why you needed to do this journey. Think back on how far you have come and of all the things you have achieved.

Will I be provided with support during this process?

You will absolutely receive 100% support from us. We will also create a WhatsApp group to that effect, where you can text us with any pressing concerns or questions.

I have a lot of questions. How can I share them with you?

We request all our clients to send us an email with all their questions that are non-emergency. That way we have everything in one place, without getting lost in the sea of WhatsApp texts.

What changes can I expect by the end of this program?

Our aim is to make sure you are able to achieve almost all of your goals by the end of this 6-month program. When people constantly put in a good effort to implement all the recommendations, use their resources wisely and focus on the bigger picture, we have seen amazing results in all our clients. They come out happier, confident, healthier, energetic, and glowing.

When can I see the changes?

Ayurveda is a holistic and systemic approach to your bio-individuality. When you see any change will depend on the imbalance, the severity, your present issues, and how diligently you follow all the recommendations made to you.

Ask Away

Does Nidhi offer personal consultation?

Nidhi offers a six-month mind-body transformation program to help you address your state of imbalance from its root. During those six months, you will be provided with ample personalized resources and recommendations to help you not only heal but also be empowered to live your life to its fullest potential.

What is Nidhi’s academic background?

Nidhi is a 3rd generation Ayurvedic practitioner who has been indoctrinated into it since birth. She has further studied Ayurveda from a gurukulam, Shubham Ayurveda, for over 5 years and has received extensive clinical training from Pune. As a NAMA-certified Ayurvedic practitioner, she continues to decode the ancient science of Ayurveda right from the ancient scriptures (shastras).

Where does Nidhi live?

Nidhi resides in New York and was born and raised in India. She however works with clients and brands from across the globe.

What are the services that Nidhi offers?

Nidhi is passionate about educating people and helping them live life to the fullest with the help of Ayurveda. Her services include a range of courses, recipes, meditation programs, one-on-one consultation programs and a personalized program for practitioners. She also helps various relevant brands as a mentor and consultant in amplifying their products and services further. You can find more information here.

Does Nidhi work with Ayurvedic practitioners?

Yes, Nidhi is working on a program where she will be helping new and existing practitioners from all over the world to support them with their practice. She will be offering various practical tools and guidance toward finding the niche they need to begin and sustain their journey as Ayurvedic healers.

Does Nidhi offer corporate programs?

Yes, Nidhi offers programs for organizations based on their specific requirements. She has created various programs revolving around work-life balance, breathwork for better focus, building immunity, and much more. If your corporation is looking to have her host one of her unique programs, please write to us at support@nidhipandya.com briefly stating your requirements and we will help you with the proceedings.

My requirements are different from the above listed. How can I get in touch with you?

You can write to us at support@nidhipandya.com stating your requirements. We will get in touch with you within 24 to 48 hours to discuss the way forward.

I see a lot of courses but not sure which one I should pursue for my specific health concerns.

Nidhi has worked on creating an abundance of resources to help you decode this ancient science to its fullest extent. If you’re however confused about which one you should pursue, please write to us at support@nidhipandya.com and we shall help you choose the course relevant to your specific concerns.

Inner Climate Q&A

How do I know that the optimum Inner Climate is warm and moist?

While I would love to take you deeper in one of my Inner Climate Workshops, let’s get started here.

We are warm blooded mammals with almost everything in our body being warm and moist. Our blood is warm and moist, so is our urine, our breath, the mother’s milk etc. In fact, warm and moist in slang is also used for someone who is sexually aroused as even our reproductive fluids. It is the environment that dictates fertility.

In the recent years, the health world has gone gaga about microbiome aka good bacteria aka flora and fauna. Think about where good flora and fauna exists on the planet. In a place that is warm and moist.

Even when you look at emotions, we like the warm ones better. Anger is too hot, anxiety is too dry and depression is too humid (sluggish). Compassion and gratitude feel warm. Similarly, we gravitate towards people who are warm towards us and shy away from those who have hot heads or are just simply cold.

How does one learn about their Inner Climate?

You can attend one of our live or pre-recorded classes to start. That alone can be a breakthrough in your wellness journey. However, if you want more support and guidance you can sign up to work with Nidhi for a period of six months by booking a call here.

Does this method entail several restrictions and a strict diet regimen?

The opposite is actually true. By teaching you about your own ecosystem, the method will allow you to make unpressured health choices. It will also teach you how to identify those foods that don’t serve your unique body and keep and balance your indulges.

Why is the Inner Climate Method different from current wellness systems?

Most wellness systems today rely upon isolated health components and nutrients, expert health advice and incomprehensible jargon. The body is seldom treated as a whole in the modern methods of wellness. Plus, the excessive reliance of external experts versus our own intelligence disempowers and confuses us.

We are often left with plenty of health information, supplements in our closet, anxiety and overwhelm. The Inner Climate Method is a new paradigm that teaches you how to look after your body by bringing back the focus to you.

It teaches you how to filter the clutter in the health world and take what works for you.

It brings you back into flow.

It brings you back to balance in the simplest possible manner.

Does this method entail several restrictions and a strict diet regimen?

The opposite is actually true. By teaching you about your own ecosystem, the method will allow you to make unpressured health choices. It will also teach you how to identify those foods that don’t serve your unique body and keep and balance your indulges.

Is the Inner Climate Method based on Ayurvedic wisdom?

Yes, it takes the wisdom to deeper levels so you can access the principles in an easy manner and make them more applicable in the modern day. That being said, Nidhi Bhanshali Pandya has learned Ayurveda directly from the scriptures and keeps their essence alive in all her teachings.