During the discovery session, we first analyse when and where the imbalance in your mind and body arose and how the journey of the imbalance has been to this point.
Then we define what the issues are with an evaluation of your mind and body. We then work backwards.
The mind is just as big a part of your whole health as your body is. Depending on what you need it can be more or less mind-based, or more or less body-based. Usually a combination of both.
Nidhi makes personalised recommendations for you to follow.
Nidhi’s process for your program evolves as your goals evolve in this journey.
NOTE: If you feel that the scope of work by Nidhi for your journey is too broad or narrow, voice your concerns via email.
