Lentil Soup

Lentil Soup (Complete Meal)

 

Ingredients (Its ok to omit any of these)

 

Masur Dal or French Lentils

Bay leaves

Cinnamon Stick

Onions

Celery

Tomatoes

 

Saute onions, celery and tomatoes in olive oil or ghee. Add salt and cook till really soft. Cook lentils in water with a bay leaf and a cinnamon stick till they are soft.  (If you soak the lentils for a couple of hours, cooking will be much easier) Mix the two and add hot water for the desired consistency.

 

Vata

Good with Ghee

Pitta

Good

Kapha

Good

Gluten-Free

Yes

Vegan

Yes (If olive oil is used)

Webinar